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When do you feel sleepy??

If you ask me when do you feel sleepy, I will say It's night.

Because I don't really take naps......

I think Neil is a nap- person. Because he likes naps!!!! Which person are you??

I think shift work isn't good because it can cause you cancers, heart diease and obesity. But, if I really have to do shift work, I have to control drinking

less coffee and eat healthy breakfast, Lunch and dinner!!!

I did more research:

I never thought shift work was this dangerous!!! I will never do shift work in my life!!!!

A good link: https://sleepfoundation.org/sleep-topics/shift-work-and-sleep

To get a good sleep, you have to sleep early!! Then, you could get up with a joyful mood~~~

Oh!! All that talking of sleeps are making me sleepy.... I think I will take a rest!!

See you next time~~~