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Àüü | ½Ç³»¿¡¼­ ÇÏ´Â ¿µ¾îüÁ¶¿Í ÇÔ²² ¾¦¾¦!

  • µî·ÏÀÏ 2007-01-24 14:18
  • ÀÛ¼ºÀÚ ¿î¿µÀÚ
  • Á¶È¸¼ö 8,559
<»óȲ´ëÈ­>
¾ö¸¶:¾ö¸¶Ã³·³ ÀÔÀ» Å©°Ô ¹ú·Á.
Open your mouth like Mommy
¾ÆÀÌ: ÀÌ·¸°Ô¿ä?
Like this?
¾ö¸¶: ¾ö¸¶¸¦ µû¶ó Å«¼Ò¸®·Î µû¶óÇغÁ. ¡°¾Æ,¿¡,ÀÌ,¿À,¿ì¡±
And copy me. ¡°¾Æ, ¿¡, ÀÌ, ¿À, ¿ì.¡±
¾ÆÀÌ: ¾ö¸¶, Àç¹Õ¾î¿ä. Mom, it¡¯s fun.
¾ö¸¶: ´©±¸ ¼Ò¸®°¡ ´õ Å«Áö ³»±âÇغ¼±î?
Should we bet whose voice is louder?
¾ÆÀÌ:

³×, Á¦°¡ ÀÌ±æ °Í °°¾Æ¿ä.
Yes! I¡¯m sure I¡¯ll win.

<»óȲ´ëÈ­>
¾ö¸¶: ¿ì¸® À̹ø¿¡´Â ¹èÀÇ ±ÙÀ°À» ´Ü·Ã½ÃÄѺ¸ÀÚ.
This time, let¡¯s strengthen our abdominal muscle.
¾ÆÀÌ: ¾î¶»°Ô ÇÏ¸é µÇ´Âµ¥¿ä?
How can we do that?
¾ö¸¶: ÀÚ ¾ö¸¶¸¦ µû¶ó¼­ ´Ù¸®¸¦ ¹ú¸®°í ÇغÁ.
See, open your legs like Mommy.
¾ÆÀÌ: ÀÌ·¸°Ô¿ä? ³Ê¹« ¾î·Á¿ö¿ä.
Like this? It¡¯s too hard.
¾ö¸¶: ¿Í, ¿ì¸® ¾ÆÀÌ ÀßÇϳס¦.
Wow, you¡¯re doing a good job, Sweetheart.
¾ÆÀÌ:

¾ö¸¶, ¹è°¡ ¹ú½á ´Ü´ÜÇØÁ³¾î¿ä.
Mom, my tummy is feeling strong already.

<»óȲ´ëÈ­>
¾ÆÀÌ: ¾ö¸¶, Àú Å° Å©°í ½Í¾î¿ä.
Mom, I want to be tall.
¾ö¸¶: ±×·³ ¿ì¸® À̹ø¿¡´Â Å°Å©´Â ½ºÆ®·¹ÄªÀ» Çѹø Çغ¼±î?
Then should we do some stretching that will make you tall?
¾ÆÀÌ: ³×, ÁÁ¾Æ¿ä. Okay, Mom. Let¡¯s try.
¾ö¸¶: ¿ì¸® ¸ÅÀÏ 15ºÐ¾¿ ÀÌ ¿îµ¿À» ÇÏÀÚ.
Let¡¯s keep practicing it for 15 minutes everyday.
¾ÆÀÌ:

³×, Àúµµ Å°°¡ ´õ Ä¿¼­ ¾ö¸¶¸¦ ¾÷¾îÁÖ°í ½Í¾î¿ä.
Yes, I want to give you a piggy back ride when I grow tall.

<Å°Å©´Â ½ºÆ®·¹Äª µ¿¿µ»ó>
¾ÆÀÌ¿Í ÇÔ²² È÷Ç÷¯´ÔÀ» µû¶óÇغ¸¼¼¿ä.
¾ÆÀÌÀÇ Å°°¡ ¾¦¾¦~
¾ö¸¶¿Í ¾ÆÀÌÀÇ »ç¶ûÀÌ ¾¦¾¦~~Ä¿Á®°©´Ï´Ù.^^
 
 
  
 

1. MOTION  # 1

Lie down and clasp your hands.
Stretch your arms above your head.
Repeat this 5 times.

 

2. Motion #2

Lie down on your belly and pull out your arms and shoulders like a dragonfly.
Raise them up, and stay still.
And take a rest.
Repeat this 5 times.

 

3. motion #3

Put one leg out standing up.
Stretch your arms backward and push out your chest.
Put out your legs by turns.
Repeat this 10 times.

 

4. motion #4

Standing up straight.
And bend your upper body stretching out your arms backward.
Repeat this twenty times.

 


¿øº» °Ô½Ã¹°: http://www.suksuk.co.kr/momboard/read.php?table=CBX_008&number=3

À̵¿ Àü °Ô½ÃÆÇ: http://www.suksuk.co.kr/momboard/list.php?table=CDX_053