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µî·ÏÀÏ 2017-05-22 10:59

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http://www.suksuk.co.kr/momboard/BEB_003/10118

īī¿ÀÅå īī¿À½ºÅ丮 ºí·Î±× ³×À̹ö¹êµå ÆäÀ̽ººÏ Æ®À§ÅÍ
¾¦¾¦´åÄÄ - ÆÄÀÏ ´Ù¿î·Îµå

ÆÄÀÏÀ» ´Ù¿î·Îµå ÇÕ´Ï´Ù.

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À̹øÁÖ 6ºÐ¿µ¾îÀÇ ÁÖÁ¦´Â attention span ÀÔ´Ï´Ù.


¸ÕÀú ½ºÅ©¸³Æ®¿¡ ³ª¿Â ±â»ç¸¦ ã¾ÆºÃ¾î¿ä.



ij³ª´Ù ¿¬±¸¿øÀº 2,000 ¸íÀÇ Âü°¡ÀÚ¸¦ ´ë»óÀ¸·Î ³úÆÄ °Ë»ç (electroencephalogram, EEG)¸¦ »ç¿ëÇÏ¿© 112 ¸íÀÇ ³ú Ȱµ¿À» ¿¬±¸ÇÏ¿´½À´Ï´Ù.  Microsoft´Â 2000 ³â (¶Ç´Â ¸ð¹ÙÀÏ Çõ¸íÀÌ ½ÃÀ۵ǾúÀ» ¶§) Æò±Õattteion spanÀÌ 12 ÃÊ¿¡¼­ 8 ÃÊ·Î ´ÜÃàµÇ¾ú´Ù´Â °á°ú¸¦ ¹ßÇ¥Çß½À´Ï´Ù.

Á¡Á¡ ´õ µðÁöÅÐÈ­ µÈ ¶óÀÌÇÁ ½ºÅ¸ÀÏÀÌ ³ú¿¡ ¹ÌÄ¡´Â ¿µÇâÀ» °­Á¶ÇÏ¿© 8 ÃÊ ÈÄ¿¡ ÁýÁß·ÂÀÌ ¾ø¾îÁø´Ù´Â °á°ú¸¦ º¸ÀΰÍÀÔ´Ï´Ù.


½ºÅ©¸³Æ® ³»¿ë¿¡µµ ³ª¿ÀÁö¸¸ attetion spanÀÌ ±ÝºØ¾îº¸´Ù ª¾ÆÁ³´Ù´Â °ÍÀ» ´Ü¼øÇÏ°Ô ÇØ¼®ÇÒ ¼öµµ ÀÖÁö¸¸ digital media¿Í smart phone ½Ã´ë¿¡ ¸Â°Ô ¸ÖƼ multi tasking ´É·ÂÀÌ ¸ð¹ÙÀÏ ½Ã´ë¿¡ ¸Â°Ô Å©°Ô Çâ»óµÇ¾ú´Ù´Â ±àÁ¤ÀûÀÎ Ãø¸éµµ °­Á¶ÇÏ¿´½À´Ï´Ù.

Dr Gemma Briggs, Psychology lecturer, Open University


It's all down to the individual; it's all down to how you choose to apply your attention. So attention-switching ability may well have developed in recent years, in the age of the smartphone and the internet. But because someone's distracted by their smartphone or wanting to quickly Google something, it doesn't mean that they then don't have the ability to control and sustain their attention when they carry out another task.






attention span

Attention span is the amount of concentrated time one can spend on a task without becoming distracted. Most educators and psychologists agree that the ability to focus and sustain attention on a task is crucial for the achievement of one's goals.







ÁýÁ߷µµ ¼¼ºÐÈ­ÇØ¼­ º¸¸é


1) ¹ÝÀÀ ÁýÁß·Â (detect attention)


ÁÖº¯ÀÇ È¯°æÀÇ Àڱص鿡 ¹ÝÀÀÇϰųª  ±× Â÷À̸¦ ±¸º°ÇÏ´Â ´É·Â


 2) ¼±ÅÃÀû ÁýÁ߷ (selective attention)


¿ÜºÎ ¶Ç´Â ³»ºÎ¿¡¼­ ¹æÇØÇÏ´Â ÀÚ±Ø Áß¿¡¼­ ÇѰ¡Áö Àڱؿ¡ ÁýÁßÇÏ´Â ´É·Â

( °ü°è¾ø´Â ¸¹Àº ÀÚ±Ø Áß¿¡¼­ ÇѰ¡Áö¸¦ ¼±ÅÃÇÏ´Â ´É·Â)


3) Áö¼ÓÀû ÁýÁß·Â(sustain attention)

 ÀÛ¾÷À» Áö¼ÓÇÒ ¼ö ÀÖ´Â ´É·Â

 (ÁÖÀÇÁýÁ߽ð£À» ÀÏÁ¤±â°£µ¿¾È À¯ÁöÇÏ´Â °Í)


4)º¯È­Àû ÁýÁß·Â(shift attention)

 

¾çÂÊ Àڱؿ¡ ±³´ë·Î ÁýÁßÇÏ´Â ´É·Â, Áï »óȲ¿¡ µû¶ó ÁýÁßÀ» ¹Ù²Ù´Â ´É·Â

¿¹¸¦ µé¸é µÎ°¡Áö »ö±òÀÇ ±¸½½À» ¼ø¼­´ë·Î ³¢¿î´Ù°Å³ª ´Ù¾çÇÑ Å©±â¿Í ¹«°ÔÀÇ °øÀ» ´øÁö¸é ±×¿¡ ¹ÝÀÀÇϴ Á¤µµ¿¡¼­ ³ªÅ¸³»´Â °Í µîÀÔ´Ï´Ù.

 

5) ºÐ¸®ÁýÁß·Â(divided attention)

µÎ °¡Áö ¶Ç´Â ±× ÀÌ»óÀÇ ºñ½ÁÇÑ Àڱؿ¡ ´ëÇÏ¿© À¯Áö ÁýÁßÇÏ´Â ´É·Â

ÃÖ»óÀÇ °úÁ¦¼öÇàÀ» À§ÇØ ÇÊ¿äÇÑ Á¤º¸¸¦ ³ª´©¾î ÁÖÀÇÁýÁßÇÏ´Â °Í.

( ÀüÈ­¸¦ ¹ÞÀ¸¸é¼­ ¼öø¿¡ ÁÖ¼Ò¸¦ ¾²±â, ¿ä¸®¸¦ Çϸ鼭 TV ´º½º¸¦ µè°í ±× ³»¿ëÀ» ¾Æ´Â °Í µîµî)



Improving our attention span~




°øºÎÇϰųª Ã¥ÀÐÀ» ¶§ ÁýÁß·ÂÀ» Çâ»ó½ÃŰ´Â ¹æ¹ýµµ ÀÖ¾î¿ä.

 attention¿¡ ´ëÇÑ µ¿¿µ»óÀÔ´Ï´Ù.


https://www.youtube.com/embed/s4JBqLoY3tY


smart phone¿¡ ³ú¿¡ ¹ÌÄ¡´Â ¿µÇâ¿¡ ´ëÇÑ µ¿¿µ»óÀÔ´Ï´Ù.


https://www.youtube.com/embed/W6CBb3yX9Zs


*******************************************************************************

Vocabulary

 

attention span

the length of time you can focus on something


         


 

to distract

to take someone's focus away from something


       


  


 

a bad press

criticism in the media

  


     

  

fishy

suspicious

 



to multitask

to do several things at once

    





 

down to

(here) depending on



À̹øÁÖµµ Áñ°Å¿î ÇÑÁÖ µÇ½Ã±æ ¹Ù¶ó¿ä ^^


¸¶ÀÌ ÆäÀÌÁö > ½ºÅ©·¦ºÏ¿¡¼­ È®ÀÎÇÏ½Ç ¼ö ÀÖ½À´Ï´Ù. ¼ÒÁßÇÑ ±Û¿¡ °¨»ç ´ñ±Û ³²°ÜÁÖ¼¼¿ä.

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gsueuli79 2017-05-25 14:41 
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º¸¹°¿¬¿ì 2017-05-29 13:58:02

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ÁýÁß·ÂÇâ»ó½ÃŰ´Â ¹æ¹ýÀ» ¿ØÁö ´õ ÀÚ¼¼È÷ º¸°Ô µÇ³×¿ë.

Âü°í ¸¹ÀÌ ÇϰڽÀ´Ï´Ù.

 

 

º¸¹°¿¬¿ì 2017-05-23 13:12:43

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