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How to make dolphin steak
ingredient
sliced beef, sliced mushrooms,onions papricka ,carrots,brocoli, a pinch of salt
pepper, red wine, olive oil
Making dolphin steak
cut the paprika into squares
parboil the brocoli and carrot in boiling water or a microwave oven slightily beforehand
pour some oil in the pan
put some sliced beef and put all vegetables into the pan
a little bit later sprinkle some wine over them ( to remove bad taste)
season with salt and pepper
.......................ÇØ¼³Æí.......................................................
sliced beef ºÎä»ì ¼Ò°í±â¶ø´Ï´Ù µÎÅùÇÑ ½ºÅ×ÀÌÅ©º¸´Ù´Â ¾ã¾Æ¿ä
»õ¼ÛÀ̸¦ ³ÐÀûÇÏ°Ô ½ä°í Áý¿¡ ³ÃÀå°í¼ ³î°íÀÖ´Â ¾ßä´Â ÅÁ÷ÇÏ°Ô ½ä¾î¼ ´Ù ³Ö´Â ¿ä¸®¶ó °í±âº¸´Ù ¾ßä°¡ ´õ ¸¹¾Æ¿ä
¾Õ¹øÀÇ µþ±â ¿À¹Ç¶óÀ̽º´Â ½½·Î¿ì ǪµåÁö¿ä
¼Ò½º¿¡¼ºÎÅÍ ¾ç³ä±îÁö Áý¿¡¼ ¸¸µç°ÍÀ» »ç¿ëÇÏ°í ½Ã°£µµ ²Ï °É¸®Áö¿ä
¿ä°Å´Â ÃÊ ½ºÇÇµå ¿ä¸®ÀÔ´Ï´Ù
°í±â°¡ ¾ã¾Æ¼ ¾ßä¶û °í±â¶û ¸ù¶¥ ÇÁ¶óÀÌÆÒ¿¡...Áö±ÛÁö±Û °í±â°¡ ÀÐÀ¸¸é ¿ä¸®³¡..
a pinch of salt - pinch °¡ ²¿Áý´Ù¶ó´Â ¶æÀÔ´Ï´Ù ¼Õ°¡¶ôÀ¸·Î Áý´Â ¼Ò±ÝÀÇ ¾çÀ» ¸»ÇÕ´Ï´Ù
parboil- ¹Ì¸® µ¥Ä¡´Ù
parboil the brocoli and carrot in boiling water or a microwave oven slightily beforehand - ²ú´Â¹°À̳ª ÀüÀÚ·»Áö¿¡ ºê·ÎÄݸ®ÇÏ°í ´ç±Ù½ä¾î ³õÀº°ÍÀ» ¹Ì¸® µ¥Ä£´Ù
sprikle-³¢¾ñ´Ù »Ñ¸®´Ù remove- Á¦°ÅÇÏ´Ù ¾ø¾Ö´Ù
a little bit later sprinkle some wine over them ( to remove bad taste) Á» ÀÖ´Ù°¡ ½ºÅ×ÀÌÅ©À§¿¡´Ù ¿ÍÀÎÀ» ³¢¾ñ¾î ÁÝ´Ï´Ù °í±âÀÇ ´©¸°³» °°Àº°ÍÀ» Á¦°Å°¡±â À§ÇѰÍÀÔ´Ï´Ù
season with salt and pepper- season Àº Àú¹ø ¿ä¸®Æí¿¡¼µµ ³ª¿ÔÁö¿ä ... ¼Ò±Ý°ú ÈÄÃß·Î °£À» 맟Ãß´Ù
ÀÚ ¾Æ·¡¿Í °°ÀÌ ¿ä¸®°úÁ¤À» ¾ÆÀ̽º½º·Î Àç¹ÌÀÖ°Ô ²Ù¸ç º¸µµ·Ï ÇÕ´Ï´Ù
½ÇÁ¦·Î ¾ÖµéÀº µ¶ÈݨÀ̳ª Àϱ⠵îÀ» ¾²±â ¾î·Á¿öÇÕ´Ï´Ù
±×·±µ¥ ÀÌ·± ½ÄÀÇ »ç½ÇÀü´Þ±ÛÀº ¿ÀÈ÷·Á ¸Å¿ì ½¬¿ö¿ä

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