Ãßõ 
***6ºÐ¿µ¾î(Is knuckle cracking good for you?)-9/13±îÁö

±Û¾´ÀÌ »¡°­¸Ó¸®¾Ø

µî·ÏÀÏ 2015-09-07 18:35

Á¶È¸¼ö 2,767

´ñ±Û 8

http://www.suksuk.co.kr/momboard/BEB_003/8983

īī¿ÀÅå īī¿À½ºÅ丮 ºí·Î±× ³×À̹ö¹êµå ÆäÀ̽ººÏ Æ®À§ÅÍ
¾¦¾¦´åÄÄ - ÆÄÀÏ ´Ù¿î·Îµå

ÆÄÀÏÀ» ´Ù¿î·Îµå ÇÕ´Ï´Ù.

´ñ±Û ³²±â±â

http://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-150903

 

 

¿ä°ÍÀº ¿ì¸®Áý ÀÓ½î¾çÀÌ ¼ö½Ã·Î ÇÏ´Â ¸ð¾ç»õÀÔ´Ï´Ù.

º»¹®¿¡µµ ³ª¿ÀÁö¸¸ ¹ß°¡¶ô, Ç㸮 µîµî °üÀý¸¶´Ù µü! µü!

 

Ȥ½Ã °Ç°­¿¡ ¾È ÁÁÀº °ÍÀº ¾Æ´Ò±î.. ¿°·Á½º·¯¿üÁö¸¸

Joint cracking not harmful

Painless cracking of joints is as a rule not harmful. However, common sense generally would suggest that the intentional and repetitive cracking of one's joints is not only potentially socially bothersome, but also could be physically troublesome when it produces pain.

Knuckle cracking has not been shown to be harmful or beneficial. More specifically, knuckle cracking has not been shown as a cause of arthritis.

The latest Canadian study has left the door open to further research to investigate more fully what happens in the joint after the 'pop' as well as any positive or negative health implications of joint cracking.

If cracking is accompanied by pain, there could be underlying abnormalities of the structures of the joint, such as loose cartilage or injured ligaments. Some patients with arthritis (inflammation of joints, usually painful), bursitis or tendinitis notice cracking sounds, or crepitus, with joint movements, due to the snapping of irregular, swollen tissues.

http://www.webmd.boots.com/osteoarthritis/guide/joint-cracking-osteoarthritis

 

±¦Âú´Ù³×¿ä.. ^^

 A typical Synovial Joint

 

±×·³ ¾î´À ºÎºÐ¿¡¼­ ¼Ò¸®°¡ ³ª´Â °É±î¿ä?

±×¸²¿¡¼­ synovial cavity°¡ º¸À̽ÃÁÒ? º»¹®À» µéÀ¸¸é¼­ ±×¸²°ú ¸ÅÄ¡½ÃÄÑ »ý°¢À» ÇØ º¸¼¼¿ä. ¤¾¤¾

 

ÀÚ. ¿À´ÃÀÇ ³»¿ëÀ» ÃÑ ¸Á¶óÇÏ¿© Á¤¸®¸¦ ÇØÁÖ´Â µ¿¿µ»óÀÌ ÀÖ±º¿ä.

ÀÌ ¿°¼Ò ¼ö¿° û³âÀÌ ÇØÁÖ´Â À̾߱⿡ ±Í¸¦ ±Í¿ï¿© º¸¾Æ¿ä~~

https://www.youtube.com/embed/pqfK-GLNjgA

 

±×¸®°í ¸¶Áö¸· º¸³Ê½º..

½ÇÁ¦·Î µü! ¼Ò¸®°¡ ³¯ ¶§ ¾î¶² ¸ð½ÀÀÎÁö ½ÇÁ¦ MRI¿µ»óÀ¸·Î È®ÀÎÇØ º¼±î¿ä?

https://www.youtube.com/embed/_ZNENkkf5Uw

 

Ãß°¡) ÀÚ·á Á¶»çÇÏ´Ù°¡ ¾Ë°Ô µÈ ¿ô±â°íµµ È®½ÇÇÑ ±Ù°Å.(¶Ò ¼Ò¸® ³»´Â °ÍÀÌ °Ç°­¿¡ ÇØ·ÓÁö ¾Ê´Ù´Â Áõ°Å)--¾î¶² ºÐÀÌ ¼ö½Ê³âµ¿¾È ¿À¸¥¼Õ¸¸ ¶Ò¶Ò °Å·È°í ¿Þ¼ÕÀº ¾È Çߴٳ׿ä. ¼ö½Ê³â µÚ¿¡ °Ë»çÇØ º¸¾Ò´Âµ¥ ¾ç ¼Õ¿¡ ÀüÇô Â÷À̰¡ ¾ø¾ú´ä´Ï´Ù~~~ ^^

 

 


¸¶ÀÌ ÆäÀÌÁö > ½ºÅ©·¦ºÏ¿¡¼­ È®ÀÎÇÏ½Ç ¼ö ÀÖ½À´Ï´Ù. ¼ÒÁßÇÑ ±Û¿¡ °¨»ç ´ñ±Û ³²°ÜÁÖ¼¼¿ä.

2
  Ãßõ      
·Î±×ÀÎ ÈÄ µ¡±ÛÀ» ³²°ÜÁÖ¼¼¿ä
º¼±×·¹ 2015-09-14 00:44 

Èï¹Ì·Î¿î ÁÖÁ¦ °¨»çÇÕ´Ï´Ù!!

Àç¹Õ°Ô µè°í´Â ÀÖÀ¸³ª ½á¸Ó¸®¿Í ³ìÀ½ÀÌ ¿µ ÁøÇàÀÌ ¾ÈµÇ°í Àֳ׿ä..

±×·¡µµ Àß µè°í ÀÖ´Ù°í ¸»¾¸µå¸®°í ½Í¾î¼­ ±Û ³²°Ü¿ä~^^

»¡°­¸Ó¸®¾Ø 2015-09-15 14:23:52
³Ü! µè´Â °Íµµ Âü¿©¿¡¿ä~^^
¾Ë·ÁÁּż­ °¨»çÇÕ´Ï´ç~~
¾È ±×·¡µµ Âü¿©ÀοøÀÌ Àû¾îÁ®¼­ ÀDZâ¼ÒÄ§ÇØÁú·Á°í Çß¾î¿ä. ¤¾¤¾¤·
º¸¹°¿¬¿ì 2015-09-10 16:16 

ÁøÂ¥ À̰ŠÀÚ²Ù ÇÏ¸é ¼Õ°¡¶ô ¸¶µð ±½¾îÁø´Ù°í ¾ÈÁÁ´Ù°íµé ÇØ¼­ ¸øÇÏ°Ô Çϼ̴µ¥ ±¦ÂúÀº°Å¿´±º¿ä ¤¾¤¾

6ºÐ ¿µ¾î¶§¹®¿¡ ÁøÂ¥ »ó½ÄÀÌ Ç³ºÎÇØÁö³×¿ä

Á¦ ÈĹèÁß¿¡´Â ¼Õ°¡¶ô»Ó ¾Æ´Ï¶ó ¸ñÀ̳ª ¾î±ú ÀÌ·±µ¥¼­µµ ¶Ñ¶Ñ¶Ò ¼Ò¸® ³ª¼­ ¹«¼­¿î ¾Öµµ ÀÖ³×¿ä ¤»¤»

»¡°­¸Ó¸®¾Ø 2015-09-10 19:07:03
Àúµµ ÀÓ½îÇÑÅ× ÇÏÁö ¸»¶ó°í ÀܼҸ® Çߴµ¥ À̹ø 6ºÐ¿µ¾î Çϸ鼭 ¼­·Î ¾È½ÉÇß¾î¿ä. ¤¾¤¾¤¾
º§ºª 2015-09-07 23:14 

¾ÆÄ§,Àú³á ħ´ë¿¡¼­ µþ¶û±¸ ¸À»çÁö°â ½ºÆ®·¹ÄªÇØÁִµ¥ ¹ß°¡¶ô ´ç±â¸é ¶È!!!¼Ò¸®³ª¿ä.¤¾¤¾ ±×·²¶§¸¶´Ù Á¦°¡ ´õ ³î¶ú¾ú´Âµ¥ ´ÙÇàÀ̳׿ä. 6ºÐ¿µ¾îÀÇ ÁÖÁ¦´Â ÂüÀ¸·Î ´Ù¾çÇÏÁÒ? ¾Ø´Ô Ç×»ó °í¸¿½À´Ï´Ù!!!!
»¡°­¸Ó¸®¾Ø 2015-09-10 19:07:57
¹ß°¡¶ô Á¤µµ¾ß... ¤¾¤¾¤¾ ¾ðÁ¦ ±âȸ°¡ ´êÀ¸¸é ¿ì¸® ÀÓ½î ¸ö¿¡¼­ ³ª´Â ¿ÀÄɽºÆ®¶ó ¼öÁØÀÇ ¶È¶È¶È ¼Ò¸®¸¦ µè°Ô ÇØÁÖÁö¿ä. ¤»¤»¤»
µð¿Ã 2015-09-07 21:40 

´ë~~¹Ú

Àúµµ ¶Ò¼Ò¸® ³¾¼ö ÀÖ¾î¿ä.^^

´ÙÀ½¿¡µµ ÀÌ·± Àç¹ÌÀÖ´Â ÀÚ·á ¶Ç ¿Ã·Á ÁÖ¼¼¿ä.

-º¥ÀÚ¹Î-

 

Àú´Â ¶Ò ¼Ò¸®¸¦ ¸ø ³»Áö¸¸, ¶Ò¼Ò¸®¸¦ ³»¸é ¾ÈµÇ´ÂÁÙ ¾Ë¾Ò¾î¿ä.

¾Æºü°¡ ¶Ò ¼Ò¸®¸¦ ¸¹ÀÌ ³»¾î¼­ °ÆÁ¤µÇ¿´´Âµ¥ ±¦Âú´Ù°í ÇØ¼­ ´Ù햏À̳׿ä^^

-¿¤¸®-

»¡°­¸Ó¸®¾Ø 2015-09-10 19:08:54
±×·¡, º¥ÀÚ¹Î.. ´õ ³ë·ÂÇØ¼­ Àç¹ÌÀÖ´Â ÀÚ·á ã¾Æº¼²²... ¤¾¤¾¤¾
¿¤¸®¾ß, ÀÌÁ¦ ¾Æºü°¡ ¶Ò¼Ò¸® ³»µµ ¿°·ÁÇÏÁö ¾Ê¾Æµµ µÈ´Ü´Ù.. È¿³à³×... ^^

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ µî·ÏÀÏ Á¶È¸ Ãßõ
5877

 Áßµî ¼±¹è¸¾µé²² ¿©Â庸¾Æ¿ä

[9]
¿ïÀÌ»ÛÀÌ.. 2015/09/15 2,716 1
5876

 ***6ºÐ ¿µ¾î(The Proms)-9/20±îÁö

[6]  ´ä±Û 7°³ ¡å
»¡°­¸Ó¸®.. 2015/09/14 2,139 2
5875

 ¼öÇÐÀ̶õ...

[14]
ÁØÁظ¾ 2015/09/14 3,273 4
5874

 ¼±¹è¸¾µé²² ¿©Â庾´Ï´Ù ^^

[47]  ´ä±Û 1°³ ¡å
twom 2015/09/12 4,014 3
5872

 SQR ¾ö¸¶¹Ý 3±â ¸ðÁý °øÁö

[1]
¿î¿µÀÚ 2015/09/11 2,342 0
5871

 µþ ÀÚ¶û-ÆÈºÒÃâÀÌ µÇ¸®¶ó~

[28]
»¡°­¸Ó¸®.. 2015/09/10 4,612 12
5870

 ¿©±×´Â ½É°¢Çغ¸ÀÌ´Â ¹æ...±×·±µ¥ »ç¶÷»ç´Â ¹æÀ̴ϲ²...

[17]
koneko 2015/09/10 3,561 4
5869

  ÆäÆÄÇDZ×, Wonders, ÃʱâéÅÍºÏ °øºÎ¹æ 1±â ¸ðÁý..

¿î¿µÀÚ 2015/09/10 2,905 0
5868

 [°øÁö]¾¦¾¦´åÄÄÀÌ »õ·Ó°Ô °³ÆíµÇ¾ú½À´Ï´Ù~

[2]
¿î¿µÀÚ 2015/09/10 2,582 0
5867

 ·ç½Ã´Â ¿¹»Ú´Ù

[21]
ÁØÁظ¾ 2015/09/10 2,578 7
5866

 [¾ö¸¶SQR 2±â] ÃàÇÏÇÕ´Ï´Ù¢À¢¿

[24]
õ»ç»õ·Ò.. 2015/09/10 1,985 7
5864

 ½ÃÇèÀ̶õ...

[15]
ÁØÁظ¾ 2015/09/08 2,476 3
5863

 ¿ô¾îº¼±î¿ä~

[52]
ÆÁÅä 2015/09/08 2,577 5
5862

  ¿ëÀοܰí Roald Dahl 10¿ù5ÀÏ ´Ù½Ã ½ÃÀÛ

[22]
È«¹Ú»ù 2015/09/08 5,035 9
5861

 ***6ºÐ¿µ¾î(Is knuckle cracking good for you?)-9/13±îÁö..

[8]  ´ä±Û 9°³ ¡å
»¡°­¸Ó¸®.. 2015/09/07 2,767 2
5860

 ¾ÆÁ÷ ¿÷½Ë ¾È¿Ã¶ó¿Â °Å ¸Â³ª¿ä?

[1]
¼¼¾ÆÀÌ¿Í.. 2015/09/07 1,872 0
5859

  ±×³É Áø·Î¼ö¾÷ ¾ê±â

[17]
ÃÊ·Ï»ç°ú.. 2015/09/07 3,208 2
5858

 ¿Ü´ëºÎ°í - The Enormous crocodile (2ºÎ) ¼÷Á¦¹æ

[45]  ´ä±Û 1°³ ¡å
º§¸° 2015/09/07 2,452 6
5857

 Áß2 ÅäÇà 70Á¡Àº ¾î´ÀÁ¤µµ ¼öÁØÀΰ¡¿ä

[7]
ÀϾ¶ó.. 2015/09/03 8,797 2
5856

 [¾ö¸¶ SQR 2±â] #47 - 48 ¼÷Á¦¹æ

[14]
õ»ç»õ·Ò.. 2015/09/03 1,582 2
µ¶ÈÄȰµ¿ ¿öÅ©½ÃÆ®