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[¿µ¾î¿ä¸®]±¸¼öÇÑ~~ ½Ã±ÝÄ¡ µÈÀå±¹

±Û¾´ÀÌ °¡Àº¸¾

µî·ÏÀÏ 2008-11-07 16:11

Á¶È¸¼ö 6,700

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http://www.suksuk.co.kr/momboard/CDX_001/10922

Ä«Ä«¿ÀÅå Ä«Ä«¿À½ºÅ丮 ºí·Î±× ³×À̹ö¹êµå ÆäÀ̽ººÏ Æ®À§ÅÍ
¾¦¾¦´åÄÄ - ÆÄÀÏ ´Ù¿î·Îµå

ÆÄÀÏÀ» ´Ù¿î·Îµå ÇÕ´Ï´Ù.

´ñ±Û ³²±â±â

[¿µ¾î¿ä¸®] ±¸¼öÇÑ~~ ½Ã±ÝÄ¡ µÈÀå±¹

 

±¸¼öÇÑ~~ ½Ã±ÝÄ¡ µÈÀå±¹

°¡ÀºÀÌ ±¹À¸·Î ¸¸µç ½Ã±ÝÄ¡¿Í ´ÀŸ¸®¹ö¼¸À» ³ÖÀº ±¸¼öÇÑ µÈÀå±¹À̶ø´Ï´Ù.

°¡ÀºÀÌ´Â ÀÌÀ¯½ÄÀ» ½ÃÀÛÇϸ鼭 µÈÀåÀ» ¾öû ÀÌ¿ëÇßÁö¿ä~

µÈÀå, µÎºÎ, »ý¼±.. ¿ä·±°Å..^^

¿À´ÃÀº °¡ÀºÀÌ°¡ ³Ñ À߸Դ ½Ã±ÝÄ¡ µÈÀå±¹ÀÔ´Ï´Ù.

 

 

Áغñ¹°: ½Ã±ÝÄ¡(spinach), ´ÀŸ¸®¹ö¼¸(agaric), µÈÀå(soybean paste), ¸¶¸¥¸êÄ¡(dried anchovy),

µé±ú°¡·ç(powder of perilla seeds),

 

5ÀÏÀå¿¡¼­ ½Ã±ÝÄ¡¸¦ »ò¾î¿ä~ ³Ñ ½Ì½ÌÇϳ׿ä..

µ¥Ãļ­ ³Ö´Â°Ô ¾Æ´Ï¶ó ±×³É ³Ö¾î¼­ ²úÀ̱⠶§¹®¿¡ ƯÈ÷ ±ò²ûÇÑ ¼ÕÁúÀÌ ÇÊ¿äÇÕ´Ï´Ù.

²ÀÁö¸¦ ¸ðµÎ À߶ó¾ß ±¸¼®±¸¼®ÀÇ Èë±îÁö ±ú²ýÀÌ ¾Ä¾î³¾¼ö À־

»ýÀ¸·Î ³ÖÀ»¶© ÀÌ·¸°Ô ²ÀÁö¸¦ µû¼­ ¼ÕÁúÇØ ÁÝ´Ï´Ù.

 

 

 

¹°¿¡ ¿©·¯¹ø Çó±ÅÁÝ´Ï´Ù.

 

´ÀŸ¸®´Â µ¥Ä£ÈÄ ¼ÕÀ¸·Î ¸Ô±âÁÁ°Ô Âõ¾î¼­ ÁغñÇÕ´Ï´Ù.

 

<¸¸µå´Â ¹ý How to make  >

 

.¹°¿¡ µÈÀåÀ» Ç®¾îÁÝ´Ï´Ù.

À̶§ ¼ù°¡¶ôÀ¸·Î ´­·¯°¡¸ç °ö°Ô°ö°Ô Ç®¾îÁÝ´Ï´Ù.

squash soybean paste in water with spoon.

.Ǭ µÈÀå¹°Àº ´Ù½ÃÇѹø ü¿¡ °É·¯ °ö°Ô ¹ÞĨ´Ï´Ù.

 strain soybean paste through a sieve.

.¸¶¸¥¸êÄ¡´Â ¹Í¼­±â¿¡ ³Ö¾î °ö°Ô °¥¾Ò¾î¿ä.

blend dried anchovy using blender.

 

.µÈÀåǬ ¹°¿¡ ¸êÄ¡°¡·ç¸¦ ³Ö¾îÁÝ´Ï´Ù..

put powder of dried anchovy in water squashed soybean paste.

³¿ºñ¿¡ ³Ö°í ²úÀÔ´Ï´Ù.

boil in a pan over the fire.

.¸¶´ÃÀ» ´ÙÁ®¼­ ÁغñÇÕ´Ï´Ù.

 chop garlic up fine.

. µÈÀå°ú ¸êÄ¡¸¦ Ǭ¹°ÀÌ ²úÀ¸¸é ½Ã±ÝÄ¡¿Í ´ÀŸ¸®¹ö¼¸À» ³Ö¾îÁÝ´Ï´Ù.

when it boils, put spinach and agaric in it.

.¸¶´Ã°ú µé±ú°¡·ç¸¦ ³Ö°í ½Ä¼º¿¡µû¶ó °íÃå°¡·ç¸¦ ³Ö¾îÁÖ¸é ÈξÀ ¸ÀÀÖ´ä´Ï´Ù.

put chopped garlic and powder of perilla seeds in.

 

°¡ÀºÀ̸¸ ¸ÔÀ»¶© ÀÌ·¸°Ô ´ã¹éÇÏ°Ô Çϱ¸¿ä~

½Å¶ûÀÌ ¸Ô´Â ½Ã±ÝÄ¡µÈÀå±¹¿£ °íÃå°¡·ç¸¦ ¾óÅ«ÇÏ°Ô Ç¬´ä´Ï´Ù.^^

 

¼ù°¡¶ôÀ¸·Î °ÅÇ°À» »ì¦ °È¾î³»±¸¿ä~.

 

º¸±Û º¸±Û ²úÀÌ¸é ¸ÀÀÖ´Â ½Ã±ÝÄ¡ µÈÀå±¹ ¿Ï¼ºÀÔ´Ï´Ù.

 

 

 

Àç·á> ½Ã±ÝÄ¡(spinach), ´ÀŸ¸®¹ö¼¸(agaric), µÈÀå(soybean paste), ¸¶¸¥¸êÄ¡(dried anchovy),

        µé±ú°¡·ç(powder of perilla seeds),

 

<¸¸µå´Â ¹ý How to make  >

 

.¹°¿¡ µÈÀåÀ» Ç®¾îÁÝ´Ï´Ù.

À̶§ ¼ù°¡¶ôÀ¸·Î ´­·¯°¡¸ç °ö°Ô°ö°Ô Ç®¾îÁÝ´Ï´Ù.

squash soybean paste in water with spoon.

 

.Ǭ µÈÀå¹°Àº ´Ù½ÃÇѹø ü¿¡ °É·¯ °ö°Ô ¹ÞĨ´Ï´Ù.

 strain soybean paste through a sieve.


 

.¸¶¸¥¸êÄ¡´Â ¹Í¼­±â¿¡ ³Ö¾î °ö°Ô °¥¾Ò¾î¿ä.

blend dried anchovy using blender.

 

.µÈÀåǬ ¹°¿¡ ¸êÄ¡°¡·ç¸¦ ³Ö¾îÁÝ´Ï´Ù..

put powder of dried anchovy in water squashed soybean paste.

 

³¿ºñ¿¡ ³Ö°í ²úÀÔ´Ï´Ù.

boil in a pan over the fire.


 

.¸¶´ÃÀ» ´ÙÁ®¼­ ÁغñÇÕ´Ï´Ù.

 chop garlic up fine.


 

. µÈÀå°ú ¸êÄ¡¸¦ Ǭ¹°ÀÌ ²úÀ¸¸é ½Ã±ÝÄ¡¿Í ´ÀŸ¸®¹ö¼¸À» ³Ö¾îÁÝ´Ï´Ù.

when it boils, put spinach and agaric in it.

 

.¸¶´Ã°ú µé±ú°¡·ç¸¦ ³Ö°í ½Ä¼º¿¡µû¶ó °íÃå°¡·ç¸¦ ³Ö¾îÁÖ¸é ÈξÀ ¸ÀÀÖ´ä´Ï´Ù.

put chopped garlic and powder of perilla seeds in.

 

<±âŸ ¾ÆÀÌ¿Í ÇÔ²²...>

 

What do you think this is? ÀÌ°Ô ¹»±î?

 

Smell it!  ³¿»õ¸¦ ¸Ã¾ÆºÁ~

 

How 's the smell? ³¿»õ°¡ ¾î¶§?

 

oh wow, the smell's foul! ¾Æ¿ì~ ³¿»õ°¡ °í¾àÇØ¿ä!

 

this is soybean paste made out of soybean. ÄáÀ¸·Î ¸¸µç µÈÀåÀ̶õ´Ù.

 

We need this for soybean paste soup. µÈÀå±¹À» ¸¸µé·Á¸é ÇÊ¿äÇÏ´Ü´Ù.

 

This is good for our health. ¿ì¸®ÀÇ °Ç°­¿¡ ¾ÆÁÖ ÁÁ´Ü´Ù.

 


¸¶ÀÌ ÆäÀÌÁö > ½ºÅ©·¦ºÏ¿¡¼­ È®ÀÎÇÏ½Ç ¼ö ÀÖ½À´Ï´Ù. ¼ÒÁßÇÑ ±Û¿¡ °¨»ç ´ñ±Û ³²°ÜÁÖ¼¼¿ä.

        
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