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µî·ÏÀÏ 2006-06-07 21:37

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     - È÷Ç÷¯ÀÇ ¿µ¾î·Î ¹è¿ì´Â ²ÀÁöÁ¡ ´í½º

 

In this motion, you have to flap your elbows like this.
Flap, flap, flap. And flapping your elbows, stretch your legs. Like this.
Right leg, back, left leg, back. Right, back, left, back.
We're going to stretch our legs four times.
One, two, three, four. Next, go forward.
Left leg goes first. One, two, three, point!
Backward! Four, three, two, one.
When you come back to your place, turn to your left. OK?
We're going to repeat this mothion four times until you come back to the front.
Left, left, left, left. OK. Like this. One, two three, four. Go!

One, two, three, four. One, two, three, four.
One, two, three, four. One, two, three, four. One, two, three, four.
One, two, three, four. One, two, three, four. One, two, three, four.
One, two, three, four. One, two, three, four. One, two, three, four.

That was the motion number 1.
Mothion number 2.
First, move your upper body like this.
This way and that, This way and that. Right, left, right, left.
And clap your hands like this. OK.

One, two, clap! One, two, and clap!
And next, turn to your right and point to the sky. Woo, up to the sky.
And we're going to go three steps to the right.


One, two, three, and clap!
Turn to your left, and three steps again.

One, two, three, and clap!
We're going to repeat this mothion one more time.

One, two, and clap! One, two, and clap!
One, two, three and clap! Two, two, three and clap! That was the motion number 2.
Mothion number 3.
In this motion we're going make a diamond shape.
Do you know what diamond shape is? A diamond shape. OK.
Cross your left leg to the right.
This way. Cross your left leg to the right and bend your knees like this.
Bend your knees and lower your body.
And right leg to the front and come back to your place.
That's how to make a diamond shape.
Can you do that? OK. One, two, three, four.
Left leg, right leg, go back to your place.
One, two, three, four.One, two, three, four.
Can you do that? OK. Let's repeat it again.

One, two, three, four. One, two, three, four.
That was a diamond step.
And next. When you cross your leg and bend your knees, turn your face to the right.
This is a little bit difficult. This way. Hey!
And move your arms like this. Hey!
OK. Follow me. Hey!
Can you do that? OK.

One, two, three, four. Two, two, three, four.
One, two, three, four. One, two, three, four.
OK. Let's repeat it again one more time. One, two, three, four. Two, two, three, four.
Three, three, three, four. Four, four, three, four.
OK. Can you do that?
That was the motion number three.

 

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