ÄÜÅÙÃ÷ °ø¸ðÀü

¾¦¾¦¿¡¼­ ÁøÇàÇÑ ÄÜÅÙÃ÷ °ø¸ðÀü¿¡ ¼ö»óÇÑ °Ô½Ã±ÛÀ» ¸ð¾Ò½À´Ï´Ù


  
[¿µ¾î¿ä¸®]ÂüÄ¡µÎºÎ °è¶õÂò

±Û¾´ÀÌ °¡Àº¸¾

µî·ÏÀÏ 2008-11-06 17:49

Á¶È¸¼ö 9,188

´ñ±Û 0

http://www.suksuk.co.kr/momboard/CDX_001/10920

Ä«Ä«¿ÀÅå Ä«Ä«¿À½ºÅ丮 ºí·Î±× ³×À̹ö¹êµå ÆäÀ̽ººÏ Æ®À§ÅÍ
¾¦¾¦´åÄÄ - ÆÄÀÏ ´Ù¿î·Îµå

ÆÄÀÏÀ» ´Ù¿î·Îµå ÇÕ´Ï´Ù.

´ñ±Û ³²±â±â

[¿µ¾î¿ä¸®] ÂüÄ¡µÎºÎ °è¶õÂò

 

>ÂüÄ¡µÎºÎ °è¶õÂò<

µÎºÎ»ç¶û °¡Àº¸¾ÀÇ ÂüÄ¡µÎºÎ°è¶õÂòÀÔ´Ï´Ù.

 

Àü ¿ä µÎºÎ¶õ³ðÀ» ³Ñ »ç¶ûÇÑ ³ª¸ÓÁö ¾Æħ½Ä»ç ´ë¿ëÀ¸·Î ´Ã ¾Ö¿ëÇØ ¿Ô´ä´Ï´Ù.^^

¾Æ´Ï³ª ´Ù¸¦±î ¿ïÁý °è¶õÂò¿£ ¿ä µÎºÎ°¡ ºüÁöÁú ¾Ê½À´Ï´Ù.

°Íµµ µÎºÎ¿Í ¾ß並 ¹ÝÀÌ»ó ±×µæ±×µæ ä¿î Ưº° ¿µ¾ç °è¶õÂò.

ƯÈ÷, °¡ÀºÀÌ °è¶õÂòÀº ¿ä·¸°Ô DHA dzºÎÇÑ ÂüÄ¡¸¦ °¡²û¾¿ ³Ö¾î ÁØ´ä´Ï´Ù.

»ý¼±À» ¹«Áö¹«Áö »ç¶ûÇÏ´Â µþÀ» À§ÇÑ Æ¯º°¿µ¾ç½Ä~~ ¼Ò°³ÇÕ´Ï´Ù.

 

 

 

Áغñ¹°: µÎºÎ(bean curd), ÂüÄ¡ ÅëÁ¶¸²( a can of tuna), ´ç±Ù(carrot), ÆÄ(leek), ´Þ°¿(egg)

 

 

 

¾öû °£´ÜÇÑ ·¹½ÃÇÇ µÇ°Î½À´Ï´Ù.

´ç±Ù°ú ÆÄ, µÎºÎ ¸ðµç Àç·á´Â °ö°Ô ´ÙÁ®¼­ ÁغñÇÕ´Ï´Ù.

°Å±â¿¡ ´Þ°¿ µÎ°³¸¦ ±úÆ®·Á Àú¾îÁØµÚ À§ÀÇ Àç·á¿Í °ñ°í·ç ¼¯¾î ÁÝ´Ï´Ù.

¿©±â¿¡ ÂüÄ¡ ÀÛÀº°Í ÇÑĵÀ» ³Ö¾îÁÖ¸é Áغñ³¡!

ÀüÀÚ·¹ÀÎÁö¿¡¼­ 6~7ºÐÀÌ¸é ¿Ï¼ºÀÔ´Ï´Ù.

Àü ´Ù¸¥À½½Ä Áغñ·Î ¹Ù»Ü¶© ±×³É ÀüÀÚ·¹ÀÎÁö¿¡ ³Ö°í µ¹¸³´Ï´Ù.

¹°·Ð Áß°£¿¡ Çѹø ²¨³»¼­ È®ÀÎÇÏ°í ´Ù½ÃÇѹø °ñ°í·ç Àú¾îÁÖ±ä Çϱ¸¿ä~^^*

 

¾ÏÆ° Àû¾îºÁµµ ¾öû ¸¸µé±â½±°í °£´ÜÇϳ׿ä~~

 

<¸¸µå´Â ¹ý How to make >

First, mince carrot very fine.

¸ÕÀú ´ç±ÙÀ» ¾ÆÁÖ Àß°Ô ½ä¾î

 

 

mince bean curd and leek, too. µÎºÎ¿Í Æĵµ ¸¶Âù°¡Áö·Î ´ÙÁö°í

 

Break two eggs and whisk.

´Þ°¿ µÎ°³¸¦ ±úÆ®·Á ½â¾î.

 

Â¥ÀÜ~~ ÀÌ·¸°Ô Çؼ­ ÁغñÇÑ Àç·áµéÀÔ´Ï´Ù.

ÀÌÁ¦ ¸ðµÎ Çϳª¾¿ ³Ö°í ½â¾îÁÖ¸é µÇÁö¿ä~

¸ÕÀú ±×¸©¿¡ °è¶õ Ç®¾î³õÀº°ÍºÎÅÍ ³Ö°í

Put whisked egg in a bowl, first.

 

Put minced carrot and minces leek in.

´ÙÁø ´ç±Ù°ú Æĸ¦ ³Ö¾î.

 

minced bean curd, too. ´ÙÁø µÎºÎµµ ¸¶Âù°¡Áö.

¸¶Áö¸·À¸·Î ÂüÄ¡ ĵÀ» ³Ö½À´Ï´Ù.

last, put a can of tuna in it.

 

¼Ò±ÝÀ¸·Î °£À» ÇÕ´Ï´Ù.

Season with salt.

 

add some water. ¹°À» Á¶±Ý ³Ö¾îÁÝ´Ï´Ù.

 

and put the bowl into the micro-wave oven.

±×¸®°í ±×¸©À» ÀüÀÚ·¹ÀÎÁö¿¡ ³Ö¾îÁÝ´Ï´Ù.

6ºÐÁ¤µµ ¸ÂÃß¾î ±â´Ù·È´Ù°¡ ²ôÁý¾î ³»¸é ¿Ï¼ºÀÔ´Ï´Ù.

 

 

 

Áغñ¹°: µÎºÎ(bean curd), ÂüÄ¡ ÅëÁ¶¸²( a can of tuna), ´ç±Ù(carrot), ÆÄ(leek), ´Þ°¿(egg)

 

<¸¸µå´Â ¹ý How to make >

 

First, mince carrot very fine.

¸ÕÀú ´ç±ÙÀ» ¾ÆÁÖ Àß°Ô ½ä¾î

 

mince bean curd and leek, too. µÎºÎ¿Í Æĵµ ¸¶Âù°¡Áö·Î ´ÙÁö°í

 

Break two eggs and whisk.

´Þ°¿ µÎ°³¸¦ ±úÆ®·Á ½â¾î.

 

Â¥ÀÜ~~ ÀÌ·¸°Ô Çؼ­ ÁغñÇÑ Àç·áµéÀÔ´Ï´Ù.

ÀÌÁ¦ ¸ðµÎ Çϳª¾¿ ³Ö°í ½â¾îÁÖ¸é µÇÁö¿ä~

 

¸ÕÀú ±×¸©¿¡ °è¶õ Ç®¾î³õÀº°ÍºÎÅÍ ³Ö°í

Put whisked egg in a bowl, first.

 

Put minced carrot and minces leek in.

´ÙÁø ´ç±Ù°ú Æĸ¦ ³Ö¾î.

 

minced bean curd, too. ´ÙÁø µÎºÎµµ ¸¶Âù°¡Áö.

 

¸¶Áö¸·À¸·Î ÂüÄ¡ ĵÀ» ³Ö½À´Ï´Ù.

last, put a can of tuna in it.

 

¼Ò±ÝÀ¸·Î °£À» ÇÕ´Ï´Ù.

Season with salt.

 

add some water. ¹°À» Á¶±Ý ³Ö¾îÁÝ´Ï´Ù.

 

and put the bowl into the micro-wave oven.

±×¸®°í ±×¸©À» ÀüÀÚ·¹ÀÎÁö¿¡ ³Ö¾îÁÝ´Ï´Ù.

 

6ºÐÁ¤µµ ¸ÂÃß¾î ±â´Ù·È´Ù°¡ ²ôÁý¾î ³»¸é ¿Ï¼ºÀÔ´Ï´Ù.

 

<±âŸ ¾ÆÀÌ¿Í ÇÔ²²...>

 

What do you think this is? ÀÌ°Ô ¹»±î?

 

Correct! it's carrot. ¸Â¾Ò¾î. ´ç±ÙÀÌÁö.

 

What color is it? ¹«½¼ »öÀÌ´Ï?

 

Which animals do carrot like? ¹«½¼ µ¿¹°µéÀÌ ´ç±ÙÀ» ÁÁ¾ÆÇÏÁö?

 

Rabbit and horse. Good! Åä³¢¶û ¸»ÀÌ¿ä. ÁÁ¾Ò¾î!

 

Do you like carrot, too? ³Êµµ ´ç±Ù ÁÁ¾ÆÇÏ´Ï?

 

We have to mince carrot very fine. can you? ´ç±ÙÀ» ¾ÆÁÖ Àß°Ô ½ä¾î¾ß ÇØ, ÇÒ¼ö ÀÖ°Ú´Ï?

 

you should be careful not to get hurt! ´ÙÄ¡Áö ¾Ê°Ô Á¶½ÉÇؾßÇØ!


¸¶ÀÌ ÆäÀÌÁö > ½ºÅ©·¦ºÏ¿¡¼­ È®ÀÎÇÏ½Ç ¼ö ÀÖ½À´Ï´Ù. ¼ÒÁßÇÑ ±Û¿¡ °¨»ç ´ñ±Û ³²°ÜÁÖ¼¼¿ä.

        
·Î±×ÀÎ ÈÄ µ¡±ÛÀ» ³²°ÜÁÖ¼¼¿ä

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ µî·ÏÀÏ Á¶È¸

 ÄÁÅÙÃ÷ °ø¸ðÀü ¼ö»óÀÛÀÇ ÀúÀÛ±Ç ¹× ±âŸ À¯ÀÇ»çÇ×

 ´ä±Û 1°³ ¡å
¿î¿µÀÚ 2002/03/17 111,131
7628

 [ÇÒ·ÎÀ©]ÁÁ¾Æ¿ä

hh112311.. 2019/02/27 5,572
7627

 [ÇÒ·ÎÀ©]¿Í¿ì~~

º¼¿ì¹°2 2016/12/07 7,386
7626

 [ÇÒ·ÎÀ©]Á¦2ȸ ¿ì¸®µ¿³× ÇÒ·ÎÀ©ÆÄƼ

[2]
koneko 2014/10/28 12,144
7625

 [ÇÒ·ÎÀ©][±ô¦À̺¥Æ®]ÇÒ·ÎÀ© Áñ±â±â- Åõ±¸¿Í °©¿Ê ¸¸µé±â

dkcarrot.. 2014/10/27 11,895
7624

 [ÇÒ·ÎÀ©]Halloweeen Party Is Over.

»çÀÚÅÐ 2013/11/01 10,561
7623

 [ÇÒ·ÎÀ©]ÃÊ°£´Ü ´ÑÀÚ°í º¯½Å~!

[3]
dkcarrot.. 2013/10/23 13,587
7622

 [ÇÒ·ÎÀ©]ÇÒ·ÎÀ© Ä«·¹¶óÀ̽º¿Í µðÀúÆ® ºøÀÚ·ç~~!

[3]
dkcarrot.. 2013/10/23 11,932
7621

 [ÇÒ·ÎÀ©]¸¸µé±â·Î ÇÒ·ÎÀ© Èä³»³»º¸±â

[1]
lily0327.. 2013/10/23 11,770
7620

 [ÇÒ·ÎÀ©]ÇÒ·ÎÀ©°£½Ä, °­¾ÆÁö¼ÕÀ¸·Î ¸¸µç ¸ÓÇÉ ¤Ð¤Ð

dkcarrot.. 2013/10/23 11,741
7619

 [ÇÒ·ÎÀ©]È£¹Ú´Þºû(Jack O'Lantern) °ú Pumpkin Ice Cream..

¼ºÁö¸¶¹Ì.. 2013/10/23 11,616
7618

 [ÇÒ·ÎÀ©]µ¿¾ç½Ä ÇÒ·ÎÀ©ÃàÁ¦ ±Ã±ÝÇÏÁö???

º¸º¸Â¯ 2013/10/22 9,495
7617

 [ÇÒ·ÎÀ©]¿¡¹ö·£µå ÇÒ·ÎÀ©ÃàÁ¦ ¾È°¡¸é ÈÄȸ!!!

º¸º¸Â¯ 2013/10/22 13,332
7616

 [ÇÒ·ÎÀ©]ÀÚ°í·Î ÇÒ·ÎÀ©Àº ¸Ô¾î¾ß Á¦¸À!!!

º¸º¸Â¯ 2013/10/22 9,155
7615

 [ÇÒ·ÎÀ©]Spooky Pizza 2Á¾ ¼¼¶Ñ~!!

¿ø¿µ»ç¶û.. 2013/10/18 9,762
7614

 [ÇÒ·ÎÀ©]ÆßÇÁŲ ·Ñ¸®ÆË~!

[7]
dkcarrot.. 2013/10/18 11,847
7613

 [ÇÒ·ÎÀ©]º¼Å¬·¹ÀÌ·Î ÇÒ·ÎÀ© ¼ÒÇ°¸¸µé±â~^^

[3]
¿ø¿µ»ç¶û.. 2013/10/17 16,525
7611

 [ÇÒ·ÎÀ©]ž óÀ½ ¸¸³ª´Â ÇÒ·ÎÀ©

[2]
¼¶¾ÆÀ̸¾.. 2013/10/17 11,230
7610

 [ÇÒ·ÎÀ©]·Ñ¸®ÆË ¹ìÆÄÀÌ¾î ¸¸µé±â

ÁÁÀº¿õÀÌ.. 2013/10/16 10,395
7609

 [ÇÒ·ÎÀ©]ÇÒ·ÎÀ©³ë·¡ ¹è¿öº¸¾Æ¿ä~

[3]
dkcarrot.. 2013/10/16 18,827
7608

 [ÇÒ·ÎÀ©]ÇÒ·ÎÀ©°ú °ü·ÃµÈ ¸¸È­¿µÈ­

dkcarrot.. 2013/10/16 14,874
7607

 [¿©¸§³îÀÌ]ºÀ¼þ¾Æ·Î ³î¾Æº¸¾Æ¿ä~!

¼ºÁö¸¶¹Ì.. 2013/08/30 9,760
7606

 [¿©¸§³îÀÌ]¿©¸§¿£ Ä·ÇÎ °¡ÀÚ~~

°ü½É°ú¿©.. 2013/08/30 11,081
7603

 [¿©¸§³îÀÌ]¹°ÃѳîÀÌ·Î ÀÍÈ÷´Â ½´ÆÃ~! Ä«µå~!°ÔÀÓ

dkcarrot.. 2013/08/30 12,361
7602

 [ÇÒ·ÎÀ©]Five Little Monkeys Bake a Birthday Cake - Eil..

ÅõÇÁ¸°½º.. 2012/11/20 13,685
7601

 [ÇÒ·ÎÀ©]Çï·ÎÀ© È£·¯ºÐÀåÀ¸·Î ¹è¿öº¸´Â °£´ÜÈ°µ¿~

dkcarrot.. 2012/11/04 13,772
7598

 [ÇÒ·ÎÀ©]ÇÒ·ÎÀ© ¸¶¹«¸® Àå½Ä°ú~ÇÒ·ÎÀ© ÆÄƼ

Æ÷Â÷¸® 2012/11/04 9,752
7597

 [ÇÒ·ÎÀ©]»ç¶û¿¡ ºüÁø ¹ÌÀ̶ó~ ^^;;

ÀÛÀº±âÀû.. 2012/10/31 9,226
7596

 [ÇÒ·ÎÀ©]¼Ø¾¾ ¾ø´Â »ç¶÷ÀÌ ÇÏ´Â ÇÒ·ÎÀ©~^^

dkcarrot.. 2012/10/31 14,666
7595

 [ÇÒ·ÎÀ©]Meg and mog È°µ¿Çϸç ÇÒ·ÎÀ© Áñ±â±â

¸¶±¼¸¾ 2012/10/28 9,774